FAQs

Do I have to commit to ongoing therapy?

No. You can choose a single session, a few sessions, or ongoing work. It’s entirely up to you.

What is a Single Session Conversation?

A focused, collaborative meeting designed to help you move forward with clarity after just one conversation. Structured so you get the most from one meeting—but you’re always welcome to return.

Who do you work with?

Individuals, couples, families, and professionals.

What is systemic therapy?

Systemic therapy looks at the bigger picture—the relationships, patterns, and contexts that shape how we feel and act. It’s about creating meaningful change by understanding the whole system around you.